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Daily Archives: December 28, 2022

Benefits of Cardio Interval Training

In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. Long before the any symptoms appeared, epidemiological research could identify high-riskups. Among the highest risk factors are male sex, age over 35, cigarette…

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