Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person is old. The hunched posture gives you the clue.
Why does aging contort so many bodies in this way? The reason is that many people, throughout their lives, never extend the neck…
September 21, 2021
Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our bodies through the food we eat. Secondly, we can take vitamin supplements to increase the number of pertinent vitamins and minerals. There are different methods of taking medication and one of the most common methods…
September 10, 2021
Why Muscles Get Sore
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince.
Such pain can grip so fiercely that they are sure it begins deep in…
September 1, 2021
The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. You must be able to reach that book you need to read on…